EPISODE · Aug 7, 2020 · 50 MIN
Intermittent Fasting for Vegans
from mindfulCITY
The practice of intermittent fasting has gained popularity in the US due to its many benefits in terms of physical and mental wellbeing. Just James from Intermittent Fasting for Vegans shares some of the foundational aspects of this practice, breaking it down so we realize how attainable this is.
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This episode was published on August 7, 2020.
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