EPISODE · Dec 6, 2025 · 5 MIN
Intermittent Fasting vs Body Recomp (The Truth)
from CBG Radio · host Justin Romaire
Welcome back to CBG Radio! Do you want to build more muscle while losing more fat at the same time? This is body recomposition. Today we're going over intermittent fasting and how it can help you do that, or if it's even right for you. There are very significant differences between men and women when it comes to fasting.________________________________The CBG Nutrition TeamWant to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?Book a call with our team below!https://cbgonlinenutritioncoaching.com/application-ytConnect with us on IG!https://www.instagram.com/cbgnutrition/?locale=ko&hl=en
What this episode covers
Welcome back to CBG Radio! Do you want to build more muscle while losing more fat at the same time? This is body recomposition. Today we're going over intermittent fasting and how it can help you do that, or if it's even right for you. There are very significant differences between men and women when it comes to fasting. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros? ...
NOW PLAYING
Intermittent Fasting vs Body Recomp (The Truth)
No transcript for this episode yet