Intermittent Fasting with Type 2 Diabetes | Laurie Lewis

As a certified health coach (Institute for Integrative Nutrition) Laurie Lewis combines her knowledge of nutrition with deep research and practice of Time Restricted Eating. Laurie guides her clients with a dream come true -- eat the foods you love and enjoy the rest of your life feeling vibrantly well. In addition to being an intermittent fasting coach, Laurie Lewis is an author. In this episode, Laurie provides information on how to successfully intermittent fast, and uses myself as an example.  Laurie's website: www.fastforwardwellness.com