InternaLiy; Forcing Sh*t

In this podcast episode, we explore the damaging effects of forcing things on our lives, and how it can affect our mental health. From relationships to career paths, we often feel the pressure to make things work even when they don't feel right. We discuss the importance of listening to our intuition and recognizing when it's time to let go. I also offer from practical tips for overcoming the fear of letting go and trusting the process of life. Join me as we dive into this important topic and learn to prioritize our mental health above all else.