InternaLiy; Frustration in Healing

Lately, I’ve been letting things go that no longer serve me. Whether that be people, ideas, standards, places, mindsets, etc. I’ve felt anger, grief, guilt, and frustration during my healing process. However, I also have been full of joy and gratitude as new opportunities come my way due to my hard work. To grow through this process healthily, I’ve been reframing and reshaping my thoughts and outlook on life. But I’m not gone hold y’all; it’s ROUGH!