Interview #8 Breaking the pattern of blaming others to take responsibility for his own actions w/ Alex Noval

In this episode, Self-Awareness coach Alex Noval and I have a conversation about how his world transformed when he started taking responsibility for his toxic lifestyle. Alex coaches his clients by using CBT and NPL (Neuro-Linguistic Programming) techniques. ALEX NOVAL LINKS LinkedIn: Alexander Noval Laurel Instagram: https://www.instagram.com/supernova.coaching Website: supernovacoaching.ca MORE PATTERNS OF POSSIBILITY Follow me on Instagram: https://www.instagram.com/patternsofpossibility/ Email: [email protected] YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g Website: www.patternsofpossibility.com Events: https://www.linktr.ee/patternsofpossibility Content/Trigger Warnings: suicidal ideation, explicit language Services If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources. National Suicide Prevention Lifeline: 1-800-273-8255 National Alliance on Mental Illness: 1-800-950-6264 National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673) Crisis Text Line: Within the US, text HOME to 741741