Interview - Aaron Young - Bibbulmun Track FKT

Aaron talks about setting a fastest known time (FKT) for the Bibbulmun Track, what it takes, what it means and how you do it. My favourite quote of the episode is "So going through that process and really thinking about,  like, what it takes to actually be someone who has, like, willpower and who is strong mentally. I've kind of, I guess, started to go down this pathway where that's probably the more important part to me is that each day I get up and I practice being, what I would say is like, strong-minded and exercising willpower, having discipline. And I found that is a really important way to get on top of my mental health personally." https://www.tiacs.org https://trademutt.com/pages/how-a-trademutt-shirt-works