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{INTERVIEW} Becoming WILDLY WELL w/ Brandi Gilstrap episode artwork

EPISODE · Sep 25, 2024 · 43 MIN

{INTERVIEW} Becoming WILDLY WELL w/ Brandi Gilstrap

from The Self Care Sisterhood · host Brittany Frost

In today’s episode we’ll chat thru… ① How a healing journey from her own trauma led Brandi to creating a business centered around “Becoming Wildly Well” + empowering other women to do the same. ② Brandi walks us thru the SELF, SOUL, STRATEGY Framework she uses with her own clients to be able to become WILDLY WELL in our own lives.③ And we talk about all things BURNOUT, HOW TO GET UNSTUCK, HEALING, MINDFULNESS, WHAT HAPPENS WHEN YOU’RE TOO BUSY LET’S DIVE IN. 🖤

What this episode covers

In today’s episode we’ll chat thru… ① How a healing journey from her own trauma led Brandi to creating a business centered around “Becoming Wildly Well” + empowering other women to do the same. ② Brandi walks us thru the SELF, SOUL, STRATEGY Framework she uses with her own clients to be able to become WILDLY WELL in our own lives.③ And we talk about all things BURNOUT, HOW TO GET UNSTUCK, HEALING, MINDFULNESS, WHAT HAPPENS WHEN YOU’RE TOO BUSY LET’S DIVE IN. 🖤

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{INTERVIEW} Becoming WILDLY WELL w/ Brandi Gilstrap

0:00 43:36

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Frequently Asked Questions

How long is this episode of The Self Care Sisterhood?

This episode is 43 minutes long.

When was this The Self Care Sisterhood episode published?

This episode was published on September 25, 2024.

What is this episode about?

In today’s episode we’ll chat thru… ① How a healing journey from her own trauma led Brandi to creating a business centered around “Becoming Wildly Well” + empowering other women to do the same. ② Brandi walks us thru the SELF, SOUL, STRATEGY...

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