[INTERVIEW] Having a kind mind w/ Emily Helderman

It's about to get juicy up in here 🍑🍑Emily Helderman is speaking her truth and dropping some bombs about the importance of being kind to your mind. She speaks from her own experience and what helped build herself back up. This episode is all about the real talk approach to mental roadblocks we're facing when it comes to living our unconventional life. Check Emily out on IG: @emilyandthekindmindor on her podcast: The Kind Mind ProjectThank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you! Check out my website at: www.jessicaclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidenceJoin the Self(ish) Sisterhood: $33/month or $333/year.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!  Check out my website at: www.jessclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidence