[INTERVIEW] Having a kind mind w/ Emily Helderman

It's about to get juicy up in here 🍑🍑Emily Helderman is speaking her truth and dropping some bombs about the importance of being kind to your mind. She speaks from her own experience and what helped build herself back up. This episode is all about the real talk approach to mental roadblocks we're facing when it comes to living our unconventional life. Check Emily out on IG: @emilyandthekindmindor on her podcast: The Kind Mind ProjectThank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you! Check out my website at: www.jessicaclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidenceJoin the Self(ish) Sisterhood: $33/month or $333/year.Sign up for the free Confidently You Mini Course!Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨  Check out my website at: www.jessclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidence