Interview: Keegan Hollrith - ESR 38

This week I got to interview a friend of mine, Keegan Hollrith - a young ultrarunner who just finished his first 100k at the Beaverhead Endurance Runs. We sat down to discuss training, nutrition, and why sometimes a trail poop can be life changing. I hope you enjoy the episode. ----- Links: Keegan Hollrith on Facebook Beaverhead Endurance Runs ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition Thank you for listening! ----- Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz