Interview: Kundalini Awakening, Embodiment & The Divine Feminine with Cynthia Abulafia

In this episode, Nid sits down with Cynthia Abulafia to explore a grounded perspective on spiritual awakening. Together, they open the shift from transcending life to fully embodying it - where kundalini, energy, and consciousness are no longer abstract experiences, but lived through the body.This conversation gently challenges familiar approaches to spirituality, inviting a return to integration, presence, and embodied awareness.✨ In this episode, we explore:Why awakening is not about rising above the body, but returning into itA grounded understanding of kundalini and energetic movementThe role of the nervous system in spiritual integrationHow ancient wisdom and sacred texts can support modern awakeningThe feminine path of embodiment, softness, and inner listeningIf you are moving through intensity, emotional or energetic shifts, or finding yourself called toward a more embodied way of living your spiritual path… this conversation meets you there.⏱️ Chapters Marker:00:00 – Introduction & Meet Cynthia Abulafia01:05 – Science, Spirituality & Ancient Wisdom03:09 – The Limits of the “Material Model”05:18 – Curiosity as the Bridge Between Worlds06:25 – The Heart & Vibrational Layers of Reality10:00 – Getting Stuck in One Layer of Experience12:08 – The Goddess & Embodied Wholeness17:36 – Returning to the Body in Modern Spirituality24:00 – Curiosity, Awakening & Life Transitions33:00 – Beauty, Embodiment & Living AwakeningSupport the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿✨ Discover which layer of the spiral you are inTake the Awakening Spiral Quiz here✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!Much love and light,Nid