Interview mit Jessica "Ich will doch nur ankommen" / 73 -...

What this episode covers

Bei dem Gefühl der Hilflosigkeit und beim ständigen Kultivieren von Sorgengedanken, kann zwar das Surfen am Handy auf Social-media zwar übergangsweise eine Linderung hergestellt werden, kann jedoch in the long run zum Vernachlässigen der eigenen Bedürfnisse führen. Lerne in dieser Folge, wie Du in der realen Welt in Richtung deiner Werte und Bedürfnisse sufen kannst.

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Frequently Asked Questions

How long is this episode of Der ACT-Podcast ! schoen_achtsam?

This episode is 31 minutes long.

When was this Der ACT-Podcast ! schoen_achtsam episode published?

This episode was published on May 11, 2025.

What is this episode about?

Bei dem Gefühl der Hilflosigkeit und beim ständigen Kultivieren von Sorgengedanken, kann zwar das Surfen am Handy auf Social-media zwar übergangsweise eine Linderung hergestellt werden, kann jedoch in the long run zum Vernachlässigen der eigenen...

Can I download this Der ACT-Podcast ! schoen_achtsam episode?

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