Interview - Sue-Maree Wilks - Walking the Cape to Cape

Sue-Maree hikes the cape to cape and shares with us what it takes, what it means and how to do it. My favourite quote of the episode is "We know that hiking really promotes mental and physical health and wellbeing. And I think not just for me, but I think for everyone who does hike, that must be quite a large part of it.  And there's that natural ebb and flow, I think, when you're hiking. And I think we spoke about it earlier, where there are the really good moments of hiking and that, that joy and wonder, but also the times where you're doing a little bit more soul searching. And when you're walking with friends, that is a lovely connection piece as well. There are times when you're walking along chatting about anything and everything. And then just naturally there'll be other times where everyone's sort of walking alone in their own heads and that's okay too. And it's a very comfortable place to be, I think." Links Cape to Cape Track (Western Australia) group on FaceBook