[INTERVIEW] The power of gut health w/ Kelly Bluth

Join us on this episode with Kelly Bluth, a full-time school teacher and a holistic nutritionist, as she shares her magic with us. ✨ Kelly's transformation grew out of a journey of self-discovery and healing from chronic gut issues.  Kelly's expertise shines through as we chat about the importance of whole-person healing and the science behind the gut-brain connection. She shares her experience with gut health issues and provides practical advice on managing stress for better gut health. You'll discover how mindfulness and self-awareness can impact your gut health and the small changes that can create long-term positive effects. Connect with Kelly:IG: @kelly_bluthWebsitePodcast: Listening to your gutWant to join us at EmpowerHER LIVE? Use code 'JESS' for $50 off your ticket --> https://www.kaciaghetmiri.com/empowerher-liveJoin the Self(ish) Sisterhood: $33/month or $333/year.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!  Check out my website at: www.jessclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidence