{INTERVIEW} Think You’re Bad at Habits? This Episode Will Change Your Mind 🤯 w/ Alessia Citro

In today’s episode, we’re chatting with Alessia Citro, author of Higher Self Habits, about how to transform your mindset around habits and make them work for you instead of against you. If you’ve ever felt like you’re just “bad at” habits, this episode will change your mind. ✻ Why ditching alcohol was the first domino that transformed Alessia’s life and set her on the path to habit mastery.✻ Why most habit books miss a key piece—the role of spirituality in habit change.✻ How to stop seeing habits as rigid routines and instead approach them like a “menu” that shifts with your life.✻ The 5-part framework for lasting habit change: Aware, Align, Audit, Activate, and Ascend.✻ The power of identity shifts: Why the words you speak after “I am” shape your reality.✻ Reframing your personal growth journey: Why progress isn’t a straight line—it’s a spiral of ascension. LET’S DIVE IN. 🖤 COME JOIN THE COMMUNITY: ⁠⁠⁠⁠⁠JOIN THE SISTERHOOD MEMBERSHIP ⁠⁠⁠⁠⁠ CONNECT WITH Alessia 📲 If you LOVED today’s conversation then ⁠head over to Instagram and hang out with Alessia⁠ Learn more about Alessia + her work ⁠HERE⁠ Read ⁠HIGHER SELF HABITS ⁠ Grab her ⁠FREE CAPABILITY GUIDE HERE⁠ ⁠Listen to INHABIT (Alessia’s Podcast) RESOURCES + GOODIES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY FAVE "WIN THE MORNING" JOURNAL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAP HERE FOR SHOW NOTES⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LET'S STAY CONNECTED 👯‍♀️ https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com