EPISODE · Feb 2, 2024 · 1H 14M

Interview with Albert Lu

from Chasing Function, your guide to health and wellness · host Chasing Function

This episode we have another special guest, Albert Lu from Audacious CrossFit. Albert has studied the POSE method from Dr. Romanov and has used it to help his clients achieve better running mechanics as well as better movement patterns You can find him on instagram @audaciouscrossfit and audaciouscrossfit.com

Episode metadata supplied by the publisher feed · Published Feb 2, 2024

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Interview with Albert Lu

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