Interview with Behavioral Health Specialist and Consultant, Dr. Nilda Perez

In this episode, Dr. Nilda Perez discusses the importance of incorporating innovative approaches to behavioral healthcare, Dr. Nilda highlights the benefits of music medicine in promoting brain health and emotional health. Dr. Nilda argues that being creative in the therapeutic approach can improve the quality of life for individuals. Dr. Nilda also expresses how the traditional approach to behavioral healthcare focuses on treatment and medication and argues that these approaches can be practical for some people but not all. She introduces innovative approaches such as the arts and music in behavioral therapy.  Dr. Nilda, explains that adding music in behavioral therapy can improve brain function, reduce stress, anxiety, depression as well as improve mood in people with various mental health conditions. Dr. Nilda Perez Behavioral Healthcare Strategist (drnildaperez.com)Thank you so much for listening. Follow me on Twitter, LinkedIn and Instagram.