Interview with Licensed Marriage & Family Therapist/Coach For Your Mind/Body & Author-Dorothy Husen

Dorothy is all about healing your mind & body. Through all the trauma she went through in her life she learned how to heal herself. She helps people who is going through trauma as young children and show them a way to get in touch with your mind & body for a process of healing. ALL ABOUT DOROTHY: Mind/Body Coach Inc. Dorothy Husen is a Licensed Marriage and Family Therapist. Dorothy lived most of her adult life with Complex Post Traumatic Stress Disorder due to childhood trauma. She began her healing journey at age 48 when she entered therapy for the first time. She is now a trauma specialist so that she can pass her healing forward. She has recently published her first book, titled “Breaking the Chains of Transgenerational Trauma, My Journey from Surviving to Thriving”. https://www.amazon.com/Breaking-Chains-Transgenerational-Trauma-Surviving/dp/194964247X/ Here are three points Dorothy wants you to know. 1. It’s never too late to heal attachment wounds and pass forward your healing even to adult children. 2. Providing parents help, support, and education is the key intervention for the health and well- being of the next generation. 3. The first step to heal transgenerational trauma is to develop a daily practice of mindful meditation and “going inward” (Inside your body). Contact Dorothy on her website at https://www.dorothyhusen.com/contact A free gift to get you started: Learn 4 Breath Techniques to Heal You: https://www.dorothyhusen.com/meditation you can also reach Dorothy by email at [email protected] or her social media Dorothy Husen