Interview with Neuroscientist Dr. Hanna Poikonen

Interview with Neuroscientist Dr. Hanna Poikonen,  stresses the important of understanding the difference between dancing occasionally for the happy feeling it brings at the moment, and dancing long -term to gain and maintain neuroplasticity. Dr. Hanna explains how her Wise Motion Retreat provides a holistic approach to overall wellbeing connecting the Arts of Dance to Neuroscience. She also creates awareness of how the brain benefits through social connections during dance, aligning our brainwaves. WiseMotion Retreat WiseMotion Community | Creating social bonding and self-awareness through Movement and NeuroscienceThank you so much for listening. Follow me on Twitter, LinkedIn and Instagram.