Interview with The Roasted Root | Ep 9

In this episode: -Julia talks about starting a blog and what it takes to run a blog as a business-What does your relationship to yourself have to do with diet, food and illness?-Ways to manage IBS-Managing chronic disease through diet-How to support digestion-Issues with active women going too low carb-Tweaking your macros-Home fermentation-Pro tips on brewing kombucha at home-Eating well with minimal effort and time-Where to start with home cooking-Why you should give less of a F-Thanksgiving meal swap tipsFOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/9-the-roasted-root