Into Action Upon Awakening
Every morning, we have a choice. We can retreat into our thoughts, resist our circumstances, or take one small action that moves us toward recovery. In today's episode, I share how waking up with chronic pain and dizziness after my stroke reminds me of the difficult mornings I experienced before sobriety. I also open up about how grief has recently led me to withdraw and how returning to my podcast helped me reconnect with myself and others. Recovery has taught me that action doesn't always mean physical movement. Sometimes it's letting go, accepting what I cannot change, asking for help, or simply choosing not to fight reality. We don't have to feel better before we begin to change. We don't have to be motivated, and we certainly don't have to figure out the entire day. Listen and subscribe wherever you get your podcasts: Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779 New products available! Visit my Recovery Upcycling Etsy shop here: https://www.etsy.com/shop/RecoveryUpcycling
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