Into the Shadows

In this episode we’ll discuss Shadow Work. What is it? How is it affecting you and Ways you can begin to meet, accept and integrate it. Journal Prompt: What aspects of yourself are you ashamed of? Resources: Lonerwolf.com / Owning Your Own Shadow: Understanding the Dark Side of the Psyche by Robert A. Johnson / Shadow Work Workbook For Black Women by Hadley Walker / Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life by Danielle Massi. Oracle: Sacred Rebels by Alana Fairchild (2) Inner Trust