PODCAST · religion
Piercing the Paradigm Podcast
by Aura Jade
Join me as I navigate my inner child healing and shadow work journey. Through sharing antidotal stories and experiences that identify where in my childhood: traumas, behaviors, and thought patterns were created. I’ll discuss how those experiences are hindering my growth in adulthood and my ability heal. My intention is to make inner child healing more practical by creating a space for others to be vulnerable with me. I hope my own ah-ha moments will lead you to experience your own realizations and readiness to face your journey lovingly and with grace. Welcome to healing, glad to have you!
Episodes
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Guided Not Carried: I'll Help You Regulate ft. Felicia
In episode two of the guided not carried series, we have special guest, Felicia of Blissful Balance Yoga, a Nidra yoga practitioner, who also specializes in somatic therapeutic practices. We'll learn how to regulate our nervous systems by tapping into the parasympathetic, how to identify your...
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I Won't Hold Your Hand: I'll Help You Feel Safe
This episode begins the I Won’t Hold Your Hand series—a once-a-month guided healing journey designed to support nervous system safety, self-trust, and emotional intelligence throughout the year. In this first installment, we focus on building inner safety and self-trust as Base Camp—the internal...
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Allow Me To Reintroduce Myself
Welcome to the first episode of the I won't hold your hand podcast formally known as sacred wonder podcast formally known as the Piercing the Paradigm podcast in 2026. We are coming at you raw, real and honest like the big sister who is motherly yet firm. I'd love to introduce the first episode…
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Healing the Father Wound
In this episode, we dive into the tender and often unspoken reality of the Father Wound—how it is formed, the ways it can shape our childhood, and how it often continues to echo into our adult relationships and sense of self. We’ll explore what it means to uncover the root of these wounds…
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Dating while Healing, Wounded and Recovering Pt. 2
Hello hello beautiful souls this week we have part two with our two very special guests near and dear to my heart: my brother Jason and bestie Danielle. We're gonna be picking up where we left off talking: dating and relationships while you're healing, while you're wounded, and while you are...
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Going No Contact
In this week's episode, we have our guest Denisse from Denisse tries and she is sharing with us her story, her decision and her advice about going no contact. Please be advised there might be a trigger warning for this episode. Please join us as we discuss the decision of going no contact…
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Parenting while Reparenting
Trigger Warning: discussion of SA, and abuse. In this episode of The Sacred Wonder Academy we discuss with guest Jenii her story, experiences and advice for healing your inner child while balancing the role of motherhood. This episode is raw, real and authentic. Find out guest Jenii on TikTok...
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Dating while Healing, Wounded and Recovering Pt. 1
Hello hello beautiful souls on this week episode we have two very special guests near and dear to my heart: my brother Jason and bestie Danielle. We're gonna be discussing dating and relationships while you're healing, while you're wounded, and while you are recovering. We get deep into the weeds...
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Introducing the Sacred Wonder Podcast
Hello hello beautiful souls, you may have noticed that our podcast has shifted: formally known as Piercing the Paradigm podcast. We have now elevated to the Sacred Wonder Podcast where we discuss not only Inner Child Healing but all things that are an extension of you doing the work. So we'll…
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Finding Your Voice
This week’s episode is dedicated to all who have had their voice stolen silenced or censored. Join me as we discuss ways to identify you still require some healing in ways to begin the healing process as always I share resources to help you along your healing journey. This week’s resources are:...
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Guided Healing Session
On this episode I will lead you through a guided healing session to connect with your inner child. This is an opportunity to understand what experiences , traumas, and feelings your little self is still holding onto. By identifying these shadow aspects and memories you can bring them to the light...
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You Can’t Fake Authentic
Hi lovelies! On this episode we’re talking authenticity. Including : Experiences from your childhood that may have changed how you show up in the world How you can take steps to get back to your true self A mindfulness exercise to envision what authenticity looks and feels like Resources to…
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Don’t Settle For Less
I’m back beautiful souls! Thank you to all that held down the fort while I was away. We’ve reached over 400 listens across 24 countries. This episode we talk about why you tend to settle, what happens when you do and how to patiently await all you deserve instead. Resources: The Mountain is You…
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Exploring Anxious Attachment
In the first episode of our Mini Series: Attachment Theory we’ll take a look at the causes, effects and methods to heal Anxious attachment style. Resources: The complete healing journey for Anxious Attachers by Taha Zaid and Anxiously Attached by Jessica Baum. Journal Prompt What is the…
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Co-Dependent Tendencies
Welcome back beautiful beings! In this episode we discuss Codependency; causes, symptoms and resources for healing. Resources: • Codependent No More by Melody Beattie • CoDA - Codependents Anonymous: CoDA.org Journal Prompt: Define codependency for yourself and take an honest look at how it’s...
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Guided Meditation: Meeting your Inner Child
This episode is a guided meditation to meet and or reconnect with your inner child. Journal Prompt: Recount your experience during meditation. Oracle of the Fairies - Come Together : don’t be afraid or ashamed to ask for help or help others. Work with your inner child to heal your traumas and...
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Moving Past Regret & Resentment
I’m back guys! Wait until you hear what’s kept me! In this weeks episode we’re discussing what regret and resentment is and how to heal from them. I discuss some of the recent regrets I’ve had to work through and how they affected me mentally, emotionally, physically and spiritually.
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Energy Check In
What led me on this healing journey and why?
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Romantic Relationships Part II
In this episode we’ll discuss how relationship trauma if left unchecked and unhealed could become repetitive patterns in your relationships. I’ll share my personal experiences and thoughts on how my childhood trauma and relationship trauma altered the way I show up in my my romantic partnerships.
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Healing Father Wounds
In this episode we’ll discuss what the Father Wound is, How it manifests in your adult life and How to Heal it. Resources for this Episode: Healing for the Father Wound by H Norman Wright & The Wounded Woman: Healing the Father Daughter Relationship by Linda Schierse Leonard Prompt: What is the...
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Into the Shadows
In this episode we’ll discuss Shadow Work. What is it? How is it affecting you and Ways you can begin to meet, accept and integrate it. Journal Prompt: What aspects of yourself are you ashamed of? Resources: Lonerwolf.com / Owning Your Own Shadow: Understanding the Dark Side of the Psyche by…
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Where are the New Episodes?
Just wanted to check in and update you guys on what’s going on.
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Bound by Boundaries
This episode we’ll discuss all things boundaries. What they are and aren’t, types of boundaries and how to set and assert them. Resources: Boundaries by Dr. Henry Cloud & Dr. John Townsend Set Boundaries Find Peace by Nedra Glover Tawwab Healthy Boundaries by Janis Bryans Journal Prompt: What are...
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Realizing my Lack of Self-Love
In this episode I’ll share how I realized I was lacking a healthy loving relationship with self and where in my formative years these habits and beliefs are rooted. Self-Love is a personal journey and this episode is just a short insight to mine. I hope this inspires you to revisit how your inner...
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Let’s Chat
Trigger Warnings: Discussions of Mental Health/ Neurodivergence. This episode is just me opening up to you guys and being honest about my life and my struggles.
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Safety in Authenticity with Guest Pri
In this episode join me and guest Pri as we discuss safety in Authenticity: how your childhood trauma effected your ability to live in alignment with your true self and how the healing of that trauma resulted in the ability to live authentically. Resources in this Episode: Book- Fearing the Black...
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Romantic Relationships Pt 1
In this episode I’ll discuss how my childhood trauma affects my ability to have healthy relationships with secure attachment. I’ll share what I’ve learned about myself through my failed relationships and what healthy relationships looks like to me.
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Welcome Back!!!
I’ve made some changes! I hope you guys are ready!
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Regulating Emotions and Releasing Repressed Feelings
Join me as we discuss what Emotional Regulation is, how I identified I was lacking it and how it’s manifesting in my adulthood. I also share some methods to learn how to regulate based on my own experiences. Journal Prompt: Was I supported, validated or given the space to emotionally express…
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Why Me Monologues: Why Not Me?
Releasing victimhood one topic at a time
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New Year Better Podcast
Setting the tone for 2022. Letting you guys know what to anticipate and sharing a spiritual experience of mine.
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Gratitude and Thanks to My Listeners
Closing Out the year, I wanted to thank you all for listening and for embarking on this journey with me. A new episode will be available on January 1, 2022 and we’ll be going deeper down the Rabbit hole of healing! Happy Holidays and Wishing you a blessed New Year!
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Self Perception
You wouldn’t wear someone else’s prescription glasses, so why are you holding onto someone else beliefs about who are or who you should be. This episode we’ll discuss how agreeing with the opinions of others or accepting false narratives about yourself skews perception of self. With resources…
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The Pick Me Girl
Discussing what it means to be a pick me person, how to get to the root and how to alchemize this realization for healing and growth. Join me as I share my reality. Journal Prompt: When was a time or age you allowed your desire to belong, be accepted or chosen to change the core of who you are?...
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Identity Crisis: Who TF Am I?
On this episode we will be discussing my experiences with identity crises and soul loss. Through adolescence, pre-teen/ teen years, young adulthood and adulthood I’ve struggled to figure out who I am because I got so good at chameleoning my way through life in order to be accepted and belong....
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Good Grief
Discussing my experiences with grieving loss (death, lost friendships/relationships ) and grieving the childhood I never had but so desired. Journal prompt: What is the earliest experience of loss that you can remember: what feelings do you associate with this experience? How can you comfort your...
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Getting Ready: The resource episode
In preparation for the next few episodes I’m providing some resources that I found useful. To lessen the triggering impact of topics such as Grief, Identity Crisis and Surviving Unhealed Parents. Should you read any of the listed resources feel free to let me know on the podcast Instagram...
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The Good Girl Good Boy Complex
On this episode we address parental and societal conditioning that makes its self known via the Good Girl Good Boy complex and it’s affects on how or if you show up as your full authentic self in your adult life. Resources: The Four Agreements by Don Miguel Ruiz / The Enneagram of Belonging by...
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Setting Expectations
On this episode I will be introducing myself and the core of the podcast. We’ll discuss what Inner Child Healing is, Signs of an abandoned inner child and how to get started. I will also provide some resources that you can get your hands on to start your own journey. This weeks journal prompt is:...
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ABOUT THIS SHOW
Join me as I navigate my inner child healing and shadow work journey. Through sharing antidotal stories and experiences that identify where in my childhood: traumas, behaviors, and thought patterns were created. I’ll discuss how those experiences are hindering my growth in adulthood and my ability heal. My intention is to make inner child healing more practical by creating a space for others to be vulnerable with me. I hope my own ah-ha moments will lead you to experience your own realizations and readiness to face your journey lovingly and with grace. Welcome to healing, glad to have you!
HOSTED BY
Aura Jade
CATEGORIES
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