Into the Silence (Encore)

One of the key messages for this podcast is to step into nature by yourself to find the stillness and silence so you can hear and be guided by your soul voice. Something I discovered though, is that many are deeply uncomfortable with silence. In this episode, we explore why that may be and what you can do to develop your comfort for being in silence so you can reap the benefits. For in the silence, we discover our strength, find the answers we are looking for and awaken.

Highlight’s from this episode:

Do a “silence comfort” self assessment

A common reason for avoiding silence - fear of being alone with negative or dark thoughts.

How to increase our comfort of being in silence.The benefits of practicing being in silence.

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

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Email - [email protected]

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head over to https://joyfulinspiredliving.com/   While there, check out the “Members Only” section where you can gain access to our “Tool Box” of free downloadable resources that will further guide you along your own personal joyful journey. Our Tool Box will be updated regularly with new content, much of which will be provided by guests of our show. 

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