Intro | Running Tip: Push Back The Wall

This is our first podcast where we will describe who's LunchBox this is, (Mike & Rick Tielemans), and why we have the authority or at least the passion to go ahead and create a podcast series on running nutrition and runners diets. As running enthusiasts and information whores, we have always been interested in uncovering another hidden gem in the efforts of improving some aspect of our running performance. We will share with you all the secrets that we have acquired out of desperation and interest that has enabled us to be super awesome and always accomplishing a more impressive personal best. This podcast series is designed for those who eat well, want to eat better, and overall strive for a better running performance. Cool kids only.