Intro to 5 Element Theory Yin Yoga Water Element | YWM 665

from Yoga with Melissa · host Melissa West

This is the first class in a 5-class series that will introduce you to 5 – element theory in 1 hour yin yoga classes. We will begin by describing what 5 element theory is. From there we will go into water element, its organs, meridians, the emotions associated with it, the colour and direction. Intro […]

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This episode is 53 minutes long.

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This episode was published on August 25, 2023.

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