Intro to practice: overview and guided instructions

from Dave Smith Dharma · host dave smith

This is the first morning instructions given at the Vallecitos NM retreat in June 2018. It offers a nuts an bolts approach to mindfulness practice. The intro is followed by a guide practice. Enjoy! https://www.vallecitos.org/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

Episode metadata supplied by the publisher feed · Published Jun 4, 2018

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Intro to practice: overview and guided instructions

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