Intro to Rest

In the first episode of our new season (!) Nancy wades into a topic that's both frustrated and fascinated her over the years-- rest. She grapples with why it's so hard for people like her with HFA to truly rest, and talks with her friend, Stephanie Pollock, about why rest is such a hot topic these days. This is just the first of our eight episode season all about rest-- so stay tuned for more!Listen to the full episode to hear:- Nancy's personal relationship to rest, including why COVID has made resting even harder.- A conversation about rest with Nancy's friend Stephanie Pollock.- A sneak peek at what we'll be covering in the realm of rest this season.Learn more about Stephanie Pollock:- Go to https://stephaniepollock.com/- Listen to Stephanie's podcast, "Everyday Leadership for Smart Women": https://stephaniepollock.com/podcast/- Subscribe to her newsletter: https://newsletter.stephaniepollock.com/- Follow Stephanie on Twitter @Steph_PollockLearn more about Nancy:-  https://nancyjanesmith.com- https://selfloyaltyschool.comVisit: https://NancyJaneSmith.comLearn More About Self Loyalty School: https://selfloyaltyschool.com