Intro to Supplements

Episode 1 of the The Compeat Waffle podcast, hosted by Compeat Performance, titled "Intro to Supplements" was published on January 8, 2019 and runs 51 minutes.

January 8, 2019 ·51m · The Compeat Waffle

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Summary

🔥 During this Live, we talk Supplements - which ones actually work & when should you take them 🔥 We get questions regarding supplements almost every day so we've collated some of the best information going around. No more guesswork when it comes to supplements. Important points of discussion include: How to check if a supplement is legal Are supplements safe? Do supplements actually help performance? When should you be taking supplements? In future episodes we'll be covering ketone supplementation, Creatine, Nitrates and much much more!!

Episode Description

🔥 During this Live, we talk Supplements - which ones actually work & when should you take them 🔥 We get questions regarding supplements almost every day so we've collated some of the best information going around. No more guesswork when it comes to supplements. Important points of discussion include: How to check if a supplement is legal Are supplements safe? Do supplements actually help performance? When should you be taking supplements? In future episodes we'll be covering ketone supplementation, Creatine, Nitrates and much much more!!

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