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Jan 8, 2019 51 min

Intro to Supplements

from The Compeat Waffle Hosted by Compeat Performance

🔥 During this Live, we talk Supplements - which ones actually work & when should you take them 🔥 We get questions regarding supplements almost every day so we've collated some of the best information going around. No more guesswork when it comes to supplements. Important points of discussion include: How to check if a supplement is legal Are supplements safe? Do supplements actually help performance? When should you be taking supplements? In future episodes we'll be covering ketone supplementation, Creatine, Nitrates and much much more!!

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Intro to Supplements

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This episode was published on January 8, 2019.

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