Introdcuing We Aint Heavy Ep 1
from We Ain’t Heavy – Prioritizing Mental Health
Weclome to We Aint Heavy (WAH) Podcast as the host Kawna & Tracey dive into the importance of maintaining your mental health by simply confiding in a trusted person or a therapist. The Ladies are sharing thier experience battling circumstances that impacted their mental heath along with productive ways to maintain healthy. These Ladies are giving you room to understand you aren't the only person going through and many times you don't lean on others because you feel you are a burden, but you ain't heavy.
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