Introducción a la meditación

from Sanar Con Amor · host Jenny Patricia Fajardo

Meditar es más fácil de lo que imaginamos y es una gran herramienta de bienestar. Hoy aprenderemos a respirar, paso inicial y básico para aquietar la mente y estar en el presente.

Episode metadata supplied by the publisher feed · Published Jan 7, 2022

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Introducción a la meditación

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