Introducing Friday Chats! Fitness Motivation and Gym Routines with Danielle episode artwork

EPISODE · Aug 3, 2018 · 31 MIN

Introducing Friday Chats! Fitness Motivation and Gym Routines with Danielle

from Put Yourself First · host Kat Horrocks

Introducing Friday Chats! Every month, I'll be bringing a friend on to co-host Friday Chats with me. Topics might be super serious or controversial, or really daft and silly! To kick things off, my first co-host is my friend Danielle. In this first episode, we discuss how we met and dive into our first topic - fitness motivation and gym routines. Hope you like it, and let us know what you think on social media. My Instagram https://instagram.com/kat_horrocks/ Danielle's Instagram https://www.instagram.com/iamdanielleking/ Danielle's Website https://kiht.co.uk/

Episode metadata supplied by the publisher feed · Published Aug 3, 2018

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Introducing Friday Chats! Fitness Motivation and Gym Routines with Danielle

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