Introducing Great Minds: a guided meditations podcast
Mindfulness, meditation, living in the present... these are all buzz terms you’ve probably heard. Maybe even tried. But what actually is meditation? Does it always have to be done in skintight yoga clothes, next to the water, and posted on social media? Join host Leah Vandenberg to try various meditation styles from across the world in this podcast from SBS.
An episode of the Great Minds podcast, hosted by SBS, titled "Introducing Great Minds: a guided meditations podcast" was published on December 22, 2021 and runs 2 minutes.
December 22, 2021 ·2m · Great Minds
Summary
Mindfulness, meditation, living in the present... these are all buzz terms you’ve probably heard. Maybe even tried. But what actually is meditation? Does it always have to be done in skintight yoga clothes, next to the water, and posted on social media? Join host Leah Vandenberg to try various meditation styles from across the world in this podcast from SBS.