Introducing Great Minds: a guided meditations podcast

What this episode covers

Mindfulness, meditation, living in the present... these are all buzz terms you’ve probably heard. Maybe even tried. But what actually is meditation? Does it always have to be done in skintight yoga clothes, next to the water, and posted on social media? Join host Leah Vandenberg to try various meditation styles from across the world in this podcast from SBS.

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Frequently Asked Questions

How long is this episode of Great Minds?

This episode is 2 minutes long.

When was this Great Minds episode published?

This episode was published on December 22, 2021.

What is this episode about?

Mindfulness, meditation, living in the present... these are all buzz terms you’ve probably heard. Maybe even tried. But what actually is meditation? Does it always have to be done in skintight yoga clothes, next to the water, and posted on social...

Can I download this Great Minds episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.