Introducing Sleep Talking with Dr. Shelby

What this episode covers

How’d you sleep last night? No, really, are you sleeping? In the U.S. alone, an estimated 70 million people suffer from sleep disorders, with millions more routinely tossing and turning, instead of enjoying the great night’s sleep we all deserve. In this new podcast from Sleepopolis, licensed clinical psychologist and Director of Sleep Health Dr. Shelby Harris discusses real sleep issues with special guests to uncover the science of better sleep. Don’t lose another night’s sleep wondering what to stream next! Listen and subscribe to Sleep Talking with Dr. Shelby, wherever you get your podcasts. Starts November 1. For more sleep help, follow Sleepopolis on: Instagram TikTok Youtube Facebook Twitter Sleepopolis.com Or follow Dr. Shelby at: SleepDocShelby

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Frequently Asked Questions

How long is this episode of Sleep Talking With Dr. Shelby?

This episode is 1 minute long.

When was this Sleep Talking With Dr. Shelby episode published?

This episode was published on October 24, 2023.

What is this episode about?

How’d you sleep last night? No, really, are you sleeping? In the U.S. alone, an estimated 70 million people suffer from sleep disorders, with millions more routinely tossing and turning, instead of enjoying the great night’s sleep we all deserve. In...

Can I download this Sleep Talking With Dr. Shelby episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.