INTRODUCING: Tara's Mental Calibration - The Official Trailer

from Tara's Mental Calibration · host Tara Goldston

Complex Post Traumatic Stress Disorder, also known as CPTSD, is a mental health condition that can develop if you experience chronic long term trauma. It can cause a person to have anxiety, feel out of sorts, have a triggered nervous system, people please, and self sabotage... Just to name a few. I am here to address my experiences and talk about what I have figured out, what I am currently figuring out, and even what I need to figure out as I go. Finding comfort in my uncomfortableness... Is the plan.

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This episode is 1 minute long.

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This episode was published on April 5, 2026.

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