Introducing the 1:3 Protein Prep Method episode artwork

EPISODE · Jul 22, 2024 · 21 MIN

Introducing the 1:3 Protein Prep Method

from The Simply Strong Podcast · host Tami Smith

Looking to save time in the kitchen and money at the grocery store each week? (who isn't?!) Need to hit your protein goal, feed your family, and keep dinners SIMPLE? Introducing the 1:3 Protein Prep Method 🙌 1 batch-prepped protein: 3 entrees In this episode I'm talking all about our brand new approach to meal prepping and recipe planning each week. If you're burnt out in the kitchen, you need to hear this! Show links: FHM Meal Planner Membership: https://shop.fithealthymacros.com/product/recipe-membership FHM+ App: https://fithealthymacros.com/membership/

Episode metadata supplied by the publisher feed · Published Jul 22, 2024

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Introducing the 1:3 Protein Prep Method

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