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Introducing the COM-B model of behaviour episode artwork

Jan 20, 2026 27 min

Introducing the COM-B model of behaviour

from Unlocking Behaviour Change Hosted by Robert West

Having finished their series on decision-making, Robert and Jamie start a new series that delves into a widely used model of human behaviour, designed to guide interventions that influence behaviour. Many podcast listeners will be very familiar with this model, and many won't. Either way, Robert and Jamie try to bring the model to life in a way that is accessible to specialists and non-specialists alike. Want more? Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y React: Harness Your Animal Brain: https://shorturl.at/yiFQ9 Sign up to Robert’s Substack: https://robertwest100.substack.com/ Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans. We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.

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This episode is 27 minutes long.

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This episode was published on January 20, 2026.

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