Introducing The GLIMPSE Method: Your 7-Step Path to Inner Peace

Send us Fan MailSIGN UP FOR THE FREE SUNDAY SHIFT!  https://www.glimpselove.com/opt-inVisit my website: www.glimpselove.comWhat if seven words could completely change the way you move through your life?In this intro episode of The GLIMPSE Method Podcast, certified breathwork facilitator Megan unveils the framework she created to help burned-out moms and seekers slow down, reconnect, and build a life that actually feels good. The GLIMPSE Method is a seven-step system for personal transformation — rooted in breathwork, mindfulness, and intentional living.In this episode:∙How the GLIMPSE Method was born (including the road trip that sparked it all)∙What each letter stands for — and why the order matters∙Why surrender might be the most powerful step of all∙What equanimity means and why it’s the ultimate goalG — Ground | L — Love | I — Inspire | M — Manifest | P — Play | S — Surrender | E — EquanimityNew to breathwork or deep in your wellness journey — you’re in the right place. Subscribe so you don’t miss next week’s episode: Grounding.For moms, seekers, and beautiful souls ready to stop coping and start living.Equanimity refers to a state of mental and emotional stability where a person maintains serenity, impartiality, and mindfulness regardless of external circumstances. It involves neither overreacting to challenges nor being unduly elated by success. In psychology, equanimity is associated with resilience, emotional regulation, and stress management. Individuals with equanimity can:Respond to setbacks without extreme emotional swingsMaintain clarity of thought during conflicts or crisesFoster healthier interpersonal interactions by avoiding reactive behaviors