Introducing "This Feels Familiar" - This Feels Familiar w...

What this episode covers

Do you ever have that weird feeling that says, "I've been in this situation before?" The same conflict. The same feeling that no matter what you do, the pattern repeats. That familiar feeling isn't a coincidence–it's a pattern. And This Feels Familiar can help you change it. Your patterns aren't personal failures—they're relational. They were shaped by early experiences with siblings, peers, and family. And on this show, therapist, author, and creator of The Siblinghood Theory, Minaa B., explores how belonging, conflict, and relational patterns shape your life—and how to change them. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of This Feels Familiar with Minaa B.?

This episode is 1 minute long.

When was this This Feels Familiar with Minaa B. episode published?

This episode was published on February 9, 2026.

What is this episode about?

Do you ever have that weird feeling that says, "I've been in this situation before?" The same conflict. The same feeling that no matter what you do, the pattern repeats. That familiar feeling isn't a coincidence–it's a pattern. And This Feels...

Can I download this This Feels Familiar with Minaa B. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.