EPISODE · Jan 20, 2023 · 1 MIN

Introduction

from Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête. · host Loubna Lamri

Bonjour et bienvenueJe suis Loubna, sophrologue et particienne en breathwork spécialiste dans la gestion du stress et des émotions.J'ai créé ce podcast comme un espace ressource pour tout entrepreneur qui se lance ou qui veut développer son activité sans stress et sans pression.Tu trouveras ici des clés de compréhension et des ressources pratiques pour apaiser ton mental et pour ainsi créer et faire grandir ton activité de façon authentique et sans stress.L'invitation de "Prends une pause", c'est de créer un moment pour toi, un moment durant lequel tu prends soin de ton bien-être et de ta santé mental.Bonne pause à toi!Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on January 20, 2023.

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