introduction
from the purpose of mvmt Hosted by Nike Trainer Lauren Schramm
here, we're choosing to do the work of reframing movement as a tool to go deeper within. lean on NYC-based Nike trainer, Lauren Schramm’s personal and professional experience as she guides you toward developing a deeper experience — with your body, with your experience + with the world around you. this is for those of you looking for a deeper connection to yourself in order to have a deeper enjoyment of your experience of life — let’s find what you love, so you enjoy showing up to do it. connect on SM @themvmt.collective + @laurenschrammfit
Embed this episode
No transcript yet.