Introduction into mindfulness - with Dr Bear
from youmatter by Life on Time Hosted by Life on Time
In this 5 minute episode our resident clinical psychologist Dr Bear gives an introduction into mindfulness. All you need is your attention, a chair and 5 minutes #becauseyoumatter
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How long is this episode of youmatter by Life on Time?
This episode is 5 minutes long.
When was this youmatter by Life on Time episode published?
This episode was published on August 31, 2020.
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