Introduction to Chakra Theory and Emotional Wellness

Have you ever experienced a day (or maybe several) where everything seems to be going wrong and you can't quite find the ground beneath you?  Maybe you feel untethered,  disconnected or fearful for no known reason.  If so, it might be because your root chakra is unbalanced.  This is one example of how our chakras can effect how we feel in day to day life.In this brief solo episode I introduce the overlay of Chakra Theory and social/emotional development.  Understanding how our chakras develop, what they do, and how we can tend to them on a daily basis is key to a successful physical, emotional and spiritual wellness diet.  If you are a therapist or healer and interested in learning more, consider taking my upcoming course, The Chakras and Psychotherapy.More information at  https://journeywithkindredsouls.com/courses/the-chakras-and-psychology/Jodi's websitesjourneywithkindredsouls.comtherachihealing.comIf you currently use Chakras in your psychotherapy practice and would like to contribute to this podcast please reach out to [email protected] what resonated for youThank you for listening to the Spiritually Curious Therapist Podcast.  If you enjoyed this episode, please subscribe, share, and leave a review - it helps us grow and reach more listeners!Until next time.  Stay Curious.You can find Jodi Silverman, LCSW atwww.therachihealing.comwww.journeywithkindredsouls.comFollow me on Socials:TikTok @spiritcurioustherapistInstagram @therachihealingFacebook @TheraChi HealingStay up to date on our offerings by joining our newsletter hereAre you interested in learning more about Reiki Assisted Psychotherapy?Join our facebook group atwww.facebook.com/groups/psychotherapeuticreikiforcliniciansAre you a mental health professional with a spiritual edge and have something to share?  Complete this form to apply to be on the podcast