EPISODE · Sep 6, 2019 · 22 MIN
Introduction To Fermentation S01E09
from The Wellness Podcast · host Catherine Argyros
BODY: In this weeks episode we are introduced to the wonderful world of fermentation! We cover the history and how man evolved with the ferments since neolithic times! We cover who should NOT take probiotics and their contra-indications. We discuss the benefits of fermented foods, and which are better and why, fermented foods or probiotic supplements?
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Introduction To Fermentation S01E09
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