Introduction To SpoonFull of Strength

Welcome to our new podcast for the chronic illness community! We are Rachel and Tina, sisters both with multiple chronic issues. We want to create a community where we can learn and share informtaion. Some of our topics will include: Mental Health, Depression and Anxiety Being the Caregiver Tips for Managing Flare Days Interviewing People With Chronic Issues to Learn About Other Diseases Health, Fitness and Diet Relationships Being Your Own Advocate AND MORE! Join us every Tuesday for a new episode! Follow SpoonFull of Strength on Instagram at: Spoon Full of Strength (@spoonfullofstrength) • Instagram photos and videos Etsy Shop: https://spoonfullofstrength.etsy.com