Introduction to the Self-ish Life Program
from The Self-ish Life Program Hosted by The Self-ish Life Program
Join Jacki and Toby for their first podcast discussing the Self-ish Life Program and how to improve in overall health and fitness. You'll love the way these two characters share their views on helping others develop their own personal journey toward change. Toby (medical doctor) and Jacki (certified personal trainer and nutrition coach) will provide information, guidance and support to viewers, setting them up for success. This is part 1 of 2 in this series. Enjoy!
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Frequently asked questions
How long is this episode of The Self-ish Life Program?
This episode is 29 minutes long.
When was this The Self-ish Life Program episode published?
This episode was published on January 23, 2022.
Can I download this The Self-ish Life Program episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.