Introversion and Self-Care with Christine Koh | Selfie Episode 95 episode artwork

EPISODE · Aug 7, 2019 · 58 MIN

Introversion and Self-Care with Christine Koh | Selfie Episode 95

from Selfie · host Kristen Howerton

Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former music and brain neuroscientist turned author and blogger. She co-hosts the Edit Your Life Podcast and co-wrote the book Minimalist Parenting. In this episode we also talked about: Humans Exhaust Me t-shirt T25 with Shaun T Plum Beauty Oil Remake Jean Jacket from REMU apparel  CBD Essence Hemp Oil Capsules  Italic is a great way to buy unbranded, high-end purses, accessories and clothing that is affordable and sustainable: Shop beautiful, unbranded luxury goods from the same manufacturers as Gucci, Chanel, and Cartier, but without the markup costs of branding. Their in-house design team travels the world sourcing the best manufacturers to create their own originally design products. Italic’s supply chain prevents excess inventory so you can feel good and promote sustainability without paying a premium or compromising on quality. Use the code SELFIE for a $15 credit on your first purchase at Italic.com. Photo by Caleb Frith on Unsplash The post Introversion and Self-Care with Christine Koh | Selfie Episode 95 appeared first on Life, Listened.

Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former music and brain neuroscientist turned author and blogger. She co-hosts the Edit Your Life Podcast and co-wrote the book Minimalist Parenting. In this episode we also talked about: * Humans Exhaust Me t-shirt* T25 with Shaun T* Plum Beauty Oil * Remake Jean Jacket from REMU apparel * CBD Essence Hemp Oil Capsules  Italic is a great way to buy unbranded, high-end purses, accessories and clothing that is affordable and sustainable: Shop beautiful, unbranded luxury goods from the same manufacturers as Gucci, Chanel, and Cartier, but without the markup costs of branding. Their in-house design team travels the world sourcing the best manufacturers to create their own originally design products. Italic’s supply chain prevents excess inventory so you can feel good and promote sustainability without paying a premium or compromising on quality. Use the code SELFIE for a $15 credit on your first purchase at Italic.com. Photo by Caleb Frith on Unsplash

NOW PLAYING

Introversion and Self-Care with Christine Koh | Selfie Episode 95

0:00 58:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Create Your Now ~ Your Best Selfie Kristianne Wargo Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, Christian values and so much more. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!For complete episodes, visit CreateYourNow.com or http://bit.ly/CYNpod Daily Santa Podcast - The Family Friendly Countdown to Christmas Daily Santa Podcast Welcome to the Daily Santa Podcast - your countdown to Christmas Podcast just for kids (and some adults too!)Join Selfie, Santa's Social Media Elf and Twinkle the Voice Over Guy as they count down to Christmas in this daily podcast!Get news about the North Pole, Santa answers your questions, Selfie takes you behind the scenes of Santa's countdown preparations, and Santa offers his daily suggestion on how YOU can stay on his Nice List!Join us Daily starting December 1stVisit DailySantaPodcast.com for more fun activities - see you December 1st!Santa, Selfie and Twinkle! Selfie Reflective Selfie Reflective A podcast about how social media influences us. If you're a curious scroller who wants to learn more about the technical concerns, cultural trends and societal impact of social media, you're in the right place. From data rights and privacy protection to self-branding and kids online, no two episodes of Selfie Reflective are the same. With host Lucy O, we'll hear from ex-influencers, academics, creatives and thinkers from around the world who bring different perspectives to the status-update quo. By sharing lived experiences, knowledge and insights, and examining both the good and the concerning, we'll unpack the seductive, individualised experience of social media and hone in on opportunities to leverage it for collective good.Get in touch with the host by emailing lucyohello at gmail dot com Let’s take a selfie Lompoc1 Us Girls going around lompocgetting real life stories! And discussing what selfies REALLY mean

Frequently Asked Questions

How long is this episode of Selfie?

This episode is 58 minutes long.

When was this Selfie episode published?

This episode was published on August 7, 2019.

What is this episode about?

Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former music and brain neuroscientist turned author and blogger. She co-hosts the Edit Your Life Podcast and co-wrote the book Minimalist...

Can I download this Selfie episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!