Intuition as an Exercise for Empaths and HSPs - Part 2

What this episode covers

Do you often feel overwhelmed by your sensitivity and emotional triggers? As an HSP, recognizing and addressing your inner child can lead to profound healing. Learn self-soothing techniques and observe your bodily responses to gain better control over your mental health. We share insights on how to balance mindfulness with practical planning, helping you stay present and reduce anxiety about the future. Tune in to discover effective strategies for emotional regulation and personal growth. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE ⁠⁠PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE ⁠⁠ WEEKLY NEWSLETTER SIGNUP⁠⁠ THE PATTERNSCAPES WELLNESS DECK ⁠BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Emotional Badass?

This episode is 27 minutes long.

When was this Emotional Badass episode published?

This episode was published on December 25, 2022.

What is this episode about?

Do you often feel overwhelmed by your sensitivity and emotional triggers? As an HSP, recognizing and addressing your inner child can lead to profound healing. Learn self-soothing techniques and observe your bodily responses to gain better control...

Can I download this Emotional Badass episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.