Intuition, Nervous System, and the Art of Listening Again

If you've ever felt disconnected from your intuition after stepping away from alcohol, you're not alone. In this solo episode, Teri explores what intuition actually is (hint: it's biological, not mystical), how alcohol dulls our internal signals, and why things can feel confusing or "loud" in early alcohol-free living. You'll learn how your nervous system, brain, and body work together to create intuitive awareness—and how to gently rebuild trust in yourself through simple, everyday practices. This is a conversation about coming back to yourself… one signal at a time. SHOW NOTES HERE