Intuition or Anxiety? Learning to Trust Yourself (with Erica Vargas)

Episode theme: How do you know if it’s your intuition or your anxiety talking—especially in dating? In this heart-opening conversation, Elizabeth and guest Erica Vargas (Singles & Relationships Expert; somatic/linguistic coach & certified breathwork facilitator) unpack what true intuitive clarity feels like for HSP women and how safety, turn-on, and honest communication create genuinely aligned love.You’ll learn:The simplest tell: Intuition speaks in statements. Anxiety speaks in questions.Why HSPs often override their intuition (and how to stop).How breathwork helps your body switch from fight/flight into calm, clear knowing.“Cool girl” traps (e.g., pretending 4 days of silence is fine) and what to say instead.Using turn-on and body cues as real-time guidance (even when he’s “perfect on paper”).Boundaries that create safety without drama—and how men actually value your intuition.Why true love feels like I’m safe to be fully me (not just “checking boxes”).Key moments:Elizabeth’s breathwork story: reclaiming art + opening to true love.Erica’s framework: body signals, subconscious patterns, and energy/spirit.The texting example: swapping panic for a clear, turn-on-based request.Personal vs. universal intuition (and why your read may differ from your friend’s).Owning sensitivity as a superpower (and defending it with grace).What is true love? Safety, presence, and two people who both feel they got “the better deal.”Connect with Erica Vargas:Website: www.breathmindspiritshine.comInstagram: @ericaovargasTik tok @ericavargas111 💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at [email protected]💗 Ready to call in your true love? Book a free 1-hour discovery call HERE💗 Follow me on social mediaFacebook: https://www.facebook.com/ElizabethRaveCoaching/Instagram: https://www.instagram.com/elizabethravelovecoach/My artwork (Instagram): https://www.instagram.com/elizabethraveart